The Abbey of the Santo Spirito (Holy Spirit), built by the Norman Count Ruggero and his wife Queen Adelasia in 1092–1098, was consecrated in 1153. It has been greatly altered in subsequent centuries. The original outlines are still identifiable to the rear, where its characteristic massive jutting apses can be seen. These are separated by flat pilasters and connected by a series of small arches. The left-hand entrance has an ogival portal from the 13th century. The lunette once contained a figure of Christ Blessing, which was eventually moved inside the Abbey. Notable are the rectangular nave and wooden-beamed ceiling. The walls and the apses have frescoes attributed to the 14th century. The vault of the apse shows a 17th-century figure of Christ Pantocrator.References:
Frösöstenen is the northern-most raised runestone in the world and Jämtland's only runestone. It originally stood at the tip of ferry terminal on the sound between the island of Frösön and Östersund. The stone dates to between 1030 and 1050. It has now been relocated to the lawn in front of the local county seat due to the construction of a new bridge, between 1969 and 1971, on the original site.
Frösö runestone inscription means: Austmaðr, Guðfastr's son, had this stone raised and this bridge built and Christianized Jämtland. Ásbjörn built the bridge. Trjónn and Steinn carved these runes.